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Teens and Depression

The teen years can bring some tough emotional struggles.  Most kids want to be popular and well liked.  If that doesn’t happen, they can turn inward and withdraw into depression, or they can vent outward and do harm to themselves or others.  What can you do?  Encourage your teens to worship.  The Journal of Youth and Adolescence says that religious worship significantly reduces depression among teenagers.  It gets...
Mar 08, 2013 / Life Stage: Pre-Teens and Teenagers

3 Ways to Parent Your Kids When it Counts

Experts say that those key parenting times are when your child leaves for school, gets home from school, and when they go to bed. It might seem like a minor thing to be there in those moments, but research shows that boys in grades seven through twelve whose fathers were home during those times were less likely to be sexually active.  And the same was true for girls whose mothers sent them off to school, greeted...
Mar 06, 2013 / General

The Value of Self-Discipline

We’re conditioned to react negatively to the word “no.” We don’t like to hear it… and we don’t like to say it. We thrive on saying “Yes” to ourselves—to our own wants and desires—to a new car, the latest gadget, an expensive vacation.  So why are we surprised when our kids expect instant gratification? If we can’t say “No” to ourselves, how will they learn to say “No” to themselves and realize the rewards of...
Mar 05, 2013 / General

Having THE Talk with Your Child

Talking to your kids about sex is probably as uncomfortable for you as it is for them.  But if you think it’s ok to avoid that discussion—think again. The January 2011 issue of Seventeen Magazine interviewed teens for a national survey on sex, and the findings are disturbing.  Teens are increasingly putting themselves at great physical and emotional risk by having pre-marital sex.  And sadly, almost a fourth say...
Mar 04, 2013 / General

How to Parent as a Good Listener

A good listener?  Hardly.  But maybe a good lecturer.  So what does it mean to parent as a good listener?  Well, I’ll give you a couple of hints… its more than the absence of talking… and it doesn’t involve multitasking when your child is speaking to you.   Listening is the active process of hearing what our child is saying, looking at their eyes and body language for clues, processing it all to determine what’s...
Feb 25, 2013 / General

Why You Need to Claim Your Children

It’s not some high-tech gadget you can pick up at a store… it’s a sense of belonging. So how can you instill that in your kids? At home, let your kids know they’re important to you, and to your family. Affirm their positive character traits, encourage their unique gifts, and let them know their thoughts and opinions matter. Then, when you’re out in public, praise them to others – and proudly claim them: “This is...
Feb 05, 2013 / General

Connect with Your Kids over School Breakfast

One of my favorite things about working at Family First is the opportunity we have to influence thousands of families across the country through our iMOM Morning and All Pro Dad’s Day school breakfast programs. Parents and kids gather monthly before school to laugh, learn, and grow closer to each other. As parents, this is a valuable way to stay connected with our kids by discussing tough topics and a great way to...
Jan 14, 2013 / School and Learning

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The Family Minute is a daily radio feature that offers everyday advice on marriage, parenting, and family relationships.

Mark Merrill

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