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Filling the 4 Chambers of Your Husband's Heart

Just like your physical heart has four chambers that need to be consistently filled with life-giving blood, there are four emotional chambers of every man’s heart that need to be filled as well.  Here are the four chambers. Chamber 1, Validation. Validate his value, his gifts, his worthiness, and his manliness. A husband really does want his wife to see him as her superman, a man who can “leap tall buildings in a...
May 20, 2024 / Wives

Every Man's Battle with Steve Arterburn

We’re constantly being bombarded by sexual images—in movies, magazines, television…the list goes on and on. And unfortunately, these seemingly small temptations have the power to ruin relationships. But instead of giving up and giving in, here are 3 ways to fight against sexual temptation. First, fight with your eyes. When tempted, don’t take that second look. Second, fight with your mind. Instead of dwelling on...
May 16, 2024 / Husbands

6 Questions to Ask Before You Call It Quits in Marriage

Before you pack your bags and call it quits, here are some questions to ask. First, ask, “Have we done everything we can to rehabilitate our marriage?” It’s important to fight hard for your marriage—whether it’s by seeking counseling, slaying addictions or reprioritizing your life. Second, ask, “Is there unresolved conflict?” Instead of covering up your hurts, try sharing and working through those feelings...
May 13, 2024 / Saving Your Marriage

What to Remember Before You Call It Quits in Marriage

Before you take the first step down that painful path, here are 3 truths to consider.  First, remember your vows.  You promised to have and to hold your spouse from this day forward for better or for worse.  This commitment was meant to be for a lifetime.  Second, remember what marriage is.  It’s not a conditional contract, but an unconditional covenant of love.  The difference?  A contract is all about what you...
May 09, 2024 / Saving Your Marriage

How to Talk through Tough Topics with Your Spouse

My wife, Susan, and I have different styles of communication. So, to help us, we use what’s called the speaker/listener technique. Here’s how the speaker/listener technique works. The speaker holds a pen or some other object to show they have the floor. The speaker then makes a short statement or point. After the speaker makes their first point, the listener repeats it back or paraphrases what they heard so that...
May 01, 2024 / Communication

Printable Letters for Your Spouse

In a letter… that’s right… a letter.  When you write something out, you usually give it more thought, and are more careful with the words you put on paper.  Your spouse will probably receive it better as well, since they can read it over and then think about it privately… and you won’t be there to argue with!  So when I want to address a sensitive subject with my wife… something she said that might have offended...
Apr 19, 2024 / Communication

Superman’s Fatal Flaw

Superman’s virtually indestructible, but he can be brought to his knees by a tiny piece of rock.  Kryptonite drains him of his powers and makes him vulnerable.  Prolonged exposure will even kill him. Well, what about us mere mortals?  In marriage, we can often see the big things coming.  But the small things… criticism, indifference, keeping score… these little radioactive stones can creep up on us and slowly zap...
Apr 18, 2024 / Saving Your Marriage

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The Family Minute is a daily radio feature that offers everyday advice on marriage, parenting, and family relationships.

Mark Merrill

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