If you look at how many of us live our lives, you would think the answer is clear… image. Your image is how you’re viewed by others. We spend a lot of time creating our image… with our house, our car, our clothes, our friends . . . just so people will see us a certain way. Sometimes it’s real, sometimes it’s not. But your identity is what’s more important. Your identity lies in who you are, not in what you do...
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We’ve all heard the saying: Let’s Agree to Disagree. But when it comes to a healthy marriage, there are certain things couples MUST agree on. First, you must agree on when and how to discipline your kids. That means you must be unified and consistent when disciplining your children. Always remember that you and your spouse are supposed to be on the same team. Second, you must agree on how to handle money. Be...
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Like most couples, you poured immense energy and resources into planning your big day. But your wedding was only one day… your marriage is for a lifetime. Here are some things you did to prepare for your wedding that you should continue to do in your marriage. First, create a budget to help you make smart money decisions. Second, work every day to meet your spouse’s emotional needs. Third, be intentional...
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Laugh together. It’s no joke. Laughter not only makes us feel good but according to research cited in the Canadian Family Physician journal, it releases chemicals associated with bonding. A hearty belly laugh increases oxygen in your blood stream and gives your heart a workout. That releases even more feel good endorphins. Humor helps us cope with stress; it relieves tension and creates a feeling of intimacy,...
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Think back to your teen years. It seemed like everyone had their eye on you. Everything was a big deal. When things went wrong, it seemed like the sky was falling and the world was coming to an end. Dealing with disappointment is hard at any age, but especially during those teen years. Here’s how you can help. Begin by listening first, not talking. Your teen needs to know first that they are heard. When you...
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From cheaters and domestic violence to red-handed corporate executives and red-faced politicians, we hear apologies galore. But does simply saying, “I’m sorry” mean they’ve taken responsibility for their mistakes? No. Sometimes it just means they are sorry they got caught. There are four steps toward a true apology. First, acknowledge what you have done wrong. Second, grieve that wrong. Third, ask for...
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Putting our families first is easier said than done. Why? Because we get busy…we get distracted. Today, I’m going to share 3 ways to put your family first. Number One: Be intentional with your TIME. That means taking the time to have fun with your family—whether it’s eating a meal together, taking a bike ride or tossing the football. Number Two: Be intentional with your WORDS. Always look for new ways to affirm...
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