Life can be routine, mundane and can feel like a washing machine going round and round. In the cycle of life, how can we make sure we are living a life that’s significant? NFL broadcaster JB Brown says one way to live significantly is to recognize your gift and perfect it. We’ve all been blessed with special gifts and talents and if we perfect them we can impact the world around us for good. By perfecting his...
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I confess; I’m a porcupine…at least sometimes. The average porcupine has about 30,000 sharp quills that it raises up and shoots into another animal, or person, when it feels threatened or gets angry. Like a porcupine, when one of my trigger points is pulled, I can get pretty prickly, ornery and downright cranky. One of those trigger points is unmet expectations. When I build up crazy high expectations for myself...
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Every couple experiences rough patches, but not every couple reacts the same. Some give up, while others work to survive. So if you and your spouse are ready to move from a season of difficulty to a season of joy, here are 5 game-changers to have a great marriage. First, stop comparing your marriage to an unrealistic standard. Understand that no matter how happy other couples seem on the surface, there’s no...
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Divorce is never easy on anyone, but teens often channel their emotions into destructive behaviors. A recent survey from Pediatrics journal shows that teens of divorcing families are twice as likely to use drugs or alcohol. They are also more likely to act out through physical fighting, property damage, and stealing. Others may experience depression and anxiety. But the good news is that parental support can help...
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In his book, Uncommon Marriage, Tony Dungy shares why couples often fight harder for their own pride than for the good of their marriage. He says “it goes against our human nature” to apologize when we think we’re right and our spouse is wrong. It may not be easy to take the high road, but here are 3 steps to fight for your marriage rather than your pride. First, identify what the conflict is really about. ...
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Millions of people will be glued to the television this Super Bowl Sunday. If you plan on watching the game, why not make it a family activity? Start with a game plan for the day. It might include firing up the grill, or letting each child choose a favorite snack food. You can also play Super Bowl trivia or predict the score at the end of each quarter. Give fun prizes to the winners. If it’s not too cold, Dad can...
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Twenty-five years of marriage to my wife, Susan, has taught me that women often communicate by saying one thing, but meaning another. So for all the men out there who thought it was impossible to understand women, here is a key for decoding your wife’s words. First, when she says “I’m fine” she really means “I’m not fine, but I’m not ready to talk about it.” Second, when she says, “Didn’t you go out with your...
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