If a quick list of possessions or accomplishments just crossed your mind, consider this. True joy is an internal sense of satisfaction that isn't created or controlled by external factors. Inventor Frederick Koenig put it this way: "We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have." What gifts are you surrounded...

Divorce… infidelity… the devastating loss of a child or spouse… these things, and others, can shatter a family. So, how do you begin the rebuilding process? First, survey the damage. Talk about it with each member of your family… really listen to the feelings they express, and be open about your own. Second, seek help from a trusted advisor or pastor who can help you sort out your emotions. Third, be patient—with...

We've all been wounded in life. Sometimes by others… a parent who walked out, a spouse who abused you, a child who rebelled. Sometimes it was self-inflicted… bad choices that led to an addiction, an extramarital affair, or a devastating accident. If emotional wounds go untreated, they can cause even bigger problems: depression, bitterness, a lack of trust in relationships. Once the wound is healed, sure, there...

Practically everything you purchase these days comes in a protective shell. The covering is designed to keep out dust and dirt, and to protect the contents from damage. Many of us parent the same way. We wrap our children up to protect them…we want to keep them isolated from harm and potential hurt. We have car seats, bumper guards, and baby wipes. As they grow, we try to keep them from bad influences and...

Japan has faced more than its share of tragedy lately. They've suffered through a catastrophic tsunami, record flooding and even nuclear disaster. The country could have responded by just giving up. There could have been looting and violence in the aftermath of the disasters. Instead, the Japanese people have responded by showing each other honor and grace as they face an uncertain future. We can learn from that....

These questions might help you determine the answer. Do you drink alone when you feel angry or sad? Does your drinking ever make you late for work? Do you ever drink after telling yourself you won't? Do you ever forget what you did while drinking? Has anyone in your family expressed concern about your drinking? If so, don't brush it off… really listen to what they have to say… and get help. Talk to your spouse,...

If you really want to know, ask a single parent. Their job is never-ending. Their work is never done. Day after day they carry the load … alone. No wonder they often feel like they have the whole world on their shoulders. So how can we help single moms or dads? Start with the little things. The next time you're washing your car, offer to wash theirs too. Drop off dinner, or watch their children for the evening, so...