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Struggling Makes You Stronger

I'm doing some rehab for my injured shoulder. One exercise I do is to grab a PVC pipe with both hands. I have to struggle to hold on while my physical therapist jerks the pipe around. Why? It makes my shoulder stronger. We should welcome struggle in everything we do. Not because we like it, but because it makes us stronger. I struggle through disagreements with my wife. If I handle it the right way, it...
Jan 01, 1970 / Character

How to Apologize to Your Child

From athletes on steroids to physically abusive rap stars, red-handed corporate executives to red-faced politicians, we have heard apologies galore lately. But does simply saying, "I'm sorry" to your child mean you've taken responsibility for your mistakes? No. Sometimes it just means you're sorry you got caught. There's more to saying sorry to your child than that. A true apology comes with acknowledging what...
Jan 01, 1970 / Relationships and Communication

Hang up the Phone

OK…you're at a ball field and you notice a mom and daughter arriving for a game. For 10 minutes, Mom talks enthusiastically. She laughs, she jokes … but it's not with her daughter…it's with her friend…on the phone! Mom never makes eye contact with her daughter, never talks with her or encourages her before the big game. Sound familiar? If so, take advantage of the time that you have with your kids. You never...
Jan 01, 1970 / Relationships and Communication

Automatic Reply

Your email has a feature that sends out a quick response to whoever's trying to contact you. That's fine for emails, but many of us carry that auto-reply mode into our daily conversations. Your kids ask you to play with them after work. Your auto reply is, "Not right now." Your spouse asks you to help with something around the house, without missing a beat, you reply, "I'm busy now. I'll do it later." Well,...
Jan 01, 1970 / Relationships and Communication

Attitude Adjustment

You make decisions every day—what to eat, what to wear, where to go. If you find yourself complaining…or frequently irritated, then make the decision to be content…to be satisfied with your circumstances in life. It's not hard, but it does take practice. Next time you think of what's wrong with your situation, stop! For instance, instead of complaining because you have to mow the lawn, be thankful that you...
Jan 01, 1970 / Character

Denise Jonas on Motherhood

As the mom of superstar sons, the Jonas Brothers, Denise Jonas has learned to maintain an atmosphere of harmony—both at home and on the road by making family her first priority. In a list called 10 Things Motherhood Has Taught Me, Denise wrote: "The world presses in with schedules, expectations and exhaustion. How my children withstand that has everything to do with what's inside them. We don't just assume our...
Jan 01, 1970 / Motherhood

Teacher Appreciation Day

The teachers I know tell me it's being an involved parent. Teachers invest a lot of their life into your child. They spend countless hours preparing lessons, grading papers and pouring knowledge into the minds of the children in their care. In most cases, the only time they hear from a parent is when something goes wrong. So if you really want to show your appreciation, be a present parent. Get involved in...
Jan 01, 1970 / School and Learning

FAMILY FIRST PROGRAMS

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The Family Minute is a daily radio feature that offers everyday advice on marriage, parenting, and family relationships.

Mark Merrill

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